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Soba (Buckwheat Noodles) With Snow Peas Hits: 51  
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Date Added: November 20, 2008
Calories: 61
Serves: 6
Prep. Time: 0:00
Category: Italian / Pasta / Pizza, Vegetarian, Copy Cat / Restaurant
 
Ingredients:

1 1/2 tablespoons   sesame oil
1     large         onion
1     large         carrot
1 1/2 cups          snow peas - (to 2)
8     ounces        soba (buckwheat noodles)
                    === SAUCE ===
1 1/2 cups          canned vegetable stock
3     tablespoons   soy sauce - (to 4)
3     tablespoons   dry sherry
1/2   teaspoon      grated fresh ginger - (to 1)
2     tablespoons   cornstarch
1/4   cup           cold water
                    Chopped cashews for topping
Directions: one line for each direction. When saved the lines will be numbered.
  1. Heat the sesame oil in a stir-fry pan or wok. Stir-fry the onion and carrot over moderately-high heat until tender-crisp. Add the snow peas and stir-fry just until they have lost their raw quality but are still quite crisp.

  2. Break the noodles in half and cook them al dente. Watch them carefully, as they cook rather quickly.

  3. Combine all the ingredients for the sauce in a small mixing bowl and stir well to combine. When the noodles are done, drain them and add them to the stir-fry pan along with the sauce. Toss together. Cook just until everything is thoroughly heated through and the sauce has thickened.

  4. Serve at once, topping each serving with chopped cashews, if desired.

  5. This recipe yields 4 to 6 servings.

Nutrition Facts
Servings Per Recipe: 6
Amount Per Serving
Calories: 61 Calories from Fat 57.8%
Total Fat 3g
Cholesterol 0mg
Sodium 6mg
Carbohydrate 5g
Dietary Fiber 1g
Protein trace
Points 2
Exchanges: 0 Grain(Starch)

Rating: ()  
Added On: November 20, 2008
* In A Vegetarian Kitchen at http://www.vegkitchen.com





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