ezRecipe-Zee: Cooking Recipe: How to make Thai Broccoli And Tofu

Thai Broccoli And Tofu

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Date Added:	November 20, 2008
Calories:
Serves:	4
Prep. Time:	0:00
Category:	Main Dish, Vegetarian, Copy Cat / Restaurant

Ingredients:

2     large         crowns broccoli
                    bite-sized florets
1     pound         well-drained firm or extra-firm tofu
3/4   cup           spicy Thai peanut sauce
                    = (preferably reduced-fat)
                    Salt

Directions: one line for each direction. When saved the lines will be numbered.

Steam the broccoli florets in a covered wok or stir-fry pan with about 1/2 inch of water at the bottom, until tender-crisp. Very gently stir in the tofu dice and peanut sauce. Cook over medium heat until heated through. Add salt to taste and serve at once.
This recipe yields 4 servings.
Comments: Serve with long noodles (such as udon, soba or linguine) simply seasoned with sesame oil and soy sauce and some sliced red bell pepper strips.

Nutrition Facts

Servings Per Recipe: 4

Amount Per Serving

Calories: 0

Calories from Fat 0.0%

Total Fat

Cholesterol

0mg

Sodium

0mg

Carbohydrate

Dietary Fiber

Protein

Exchanges: .

Rating: ()

Added On: November 20, 2008

* In A Vegetarian Kitchen at http://www.vegkitchen.com